SAÏRA DE GRAAF
TRAINER AND NUTRITION COACH
TRAINER AND NUTRITION COACH
Hi, I am Saïra, a personal trainer and nutrition coach at SPORTJA.
Through my work experience in this company and a huge passion for strength training, I enthusiastically guide our members towards their goals.
My specialty lies in the combination of nutrition and strength training. I help people get the most out of themselves by providing not only an effective training schedule but also a suitable nutrition plan.
In addition to strength and conditioning training, my interest is increasingly focused on mobility and flexibility. I believe that flexibility and mobility form the basis for sustainable progress in both strength and cardio.
It is my goal to make everyone, regardless of their situation, believe in what they can achieve. With me as a coach, you can count on trust, results, and above all, a healthy dose of enthusiasm!
SAÏRA DE GRAAF
TRAINER AND NUTRITION COACH
Hi, I am Saïra, a personal trainer and nutrition coach at SPORTJA.
Through my work experience in this company and a huge passion for strength training, I enthusiastically guide our members towards their goals.
My specialty lies in the combination of nutrition and strength training. I help people get the most out of themselves by providing not only an effective training schedule but also a suitable nutrition plan.
In addition to strength and conditioning training, I am increasingly interested in mobility and flexibility. I believe that flexibility and mobility form the foundation for sustainable progress in both strength and cardio.
My goal is to make everyone, regardless of their situation, believe in what they can achieve. With me as your coach, you can count on trust, results, and above all, a healthy dose of enthusiasm!